Input interpretation
![weight loss](../image_source/c99788bf577d12d1a616fe12ba2f884a.png)
weight loss
Input values
![gender | male age | 40 years height | 175 cm (centimeters) current body weight | 82 kg (kilograms) target body weight | 70 kg (kilograms) caloric intake | 1144 Cal/day (dietary calories per day) physical activity level | sedentary](../image_source/ed9d4d26afe6830e39064b618f3198f7.png)
gender | male age | 40 years height | 175 cm (centimeters) current body weight | 82 kg (kilograms) target body weight | 70 kg (kilograms) caloric intake | 1144 Cal/day (dietary calories per day) physical activity level | sedentary
Weight loss regimen duration
![intake 1144 Cal/day for 1 month 26 days to lose 12 kg with a sedentary activity level](../image_source/701990be7fc63961b216fda8aa3ca8e2.png)
intake 1144 Cal/day for 1 month 26 days to lose 12 kg with a sedentary activity level
Weight loss progress
![Weight loss progress](../image_source/108d7def710af7c6343fc27d2cfda58b.png)
Weight loss progress
Units
Caloric intake to maintain body weight
![| weight | caloric intake current body weight | 82 kg | 2640 Cal/day (150% of BMR) target body weight | 70 kg | 2427 Cal/day (138% of BMR) (assuming BMR of 1760 Cal/day for male adult, age 40 yr, height 175 cm, and weight 82 kg)](../image_source/c515f90c95e5532524bc9da2f4d9c7cc.png)
| weight | caloric intake current body weight | 82 kg | 2640 Cal/day (150% of BMR) target body weight | 70 kg | 2427 Cal/day (138% of BMR) (assuming BMR of 1760 Cal/day for male adult, age 40 yr, height 175 cm, and weight 82 kg)
Units
Ideal body weight
![154 lb (pounds) (assuming male adult, height 5' 8.898](../image_source/7d96af207603f0ea0854e8135f1fde61.png)
154 lb (pounds) (assuming male adult, height 5' 8.898")